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1 oz, frozen, yields

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 oz, frozen, yields
per serve
Energy
182 kj
43 kcal
Protein
0.63g
Fat
2.29g
Saturated Fat
0.893g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.021g
Cholesterol
0mg
Carbohydrates
5.59g
Sugar
0.31g
Fibre
0.4g
Sodium
54mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.29g
Carbs
5.59g
Prot
0.63g
There are 43 calories in 1 ounce, frozen, yields of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) 143
1 serving (73 g) 158
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 14 cm x 9.5 cm x 1.25 cm) 347

Related types of Hash Browns:

Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
Hash Brown with Cheese
  View More Hash Browns Nutritional Info

Related types of Sides:

Potato Pancakes
Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hashed Brown Potatoes (Frozen)
Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash Brown (Frozen or Dry Mix)
  View More
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