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1 serving (73 g)

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 serving (73 g)
per serve
Energy
663 kj
158 kcal
Protein
2.29g
Fat
8.34g
Saturated Fat
3.26g
Polyunsaturated Fat
0.961g
Monounsaturated Fat
3.727g
Cholesterol
0mg
Carbohydrates
20.39g
Sugar
1.14g
Fibre
1.5g
Sodium
198mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
8.34g
Carbs
20.39g
Prot
2.29g
There are 158 calories in 1 serving of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) 143
1 serving (73 g) 158
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 14 cm x 9.5 cm x 1.25 cm) 347

Related types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown with Cheese
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
  View More Hash Browns Nutritional Info

Related types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hashed Brown Potatoes (Frozen)
Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash Brown (Frozen or Dry Mix)
  View More
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