| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1163 kj
278 kcal
Protein
5.3g
Fat
14.63g
Saturated Fat
3.495g
Polyunsaturated Fat
3.272g
Monounsaturated Fat
4.566g
Cholesterol
11mg
Carbohydrates
31.37g
Sugar
1.38g
Fibre
2.8g
Sodium
563mg
Potassium
523mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
278
|
|
Fat
14.63g
|
|
Carbs
31.37g
|
|
Prot
5.3g
|
| There are 278 calories in 100 grams of Hash Brown with Cheese. |
| Calorie Breakdown: 47% fat, 45% carbs, 8% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
