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Heavy Cream

Nutrition Facts
Serving Size: 1 tbsp
per serve
Kilojoules 213.384 kj
Calories 51 kcal
Protein 0.31 g
Fat 5.51 g
  Saturated Fat 3.432 g
  Polyunsaturated Fat 0.205 g
  Monounsaturated Fat 1.592 g
Cholesterol 20 mg
Carbohydrate 0.42 g
  Sugar 0.02 g
Fibre 0 g
Sodium 6 mg
Potassium 11 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (95%)
Protein (2%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 51 calories in 1 tablespoon of Heavy Cream.
Calorie Breakdown: 95% fat, 3% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 fl oz 103
1 serving (30 g) 104
100 g 345
100 ml 348
1 cup 821

Related types of Cream:

Coffee or Table Cream (Light)
Whipping Cream
Light Cream
Half and Half Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

See also:

Cream Substitute (Powdered)
Double Cream
Whipped Heavy Cream (Unsweetened)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Sour Cream (Cultured)
  View More
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