Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
97 kj
23 kcal
Protein
1.11g
Fat
1.34g
Saturated Fat
0.201g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.565g
Cholesterol
0mg
Carbohydrates
2g
Fibre
0.8g
Sodium
53mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
1.34g
Carbs
2g
Prot
1.11g
There are 23 calories in 1 tablespoon of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Cream Cheese Dip
Mayonnaise
Guacamole
Sour Cream Dip
Salsa
  View More Dips Nutritional Info

See also:

Yumi's Hommus
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Brownies (Commercial)
Sponge Cake (Commercial)
  View More
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