Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
7.9g
Fat
9.6g
Saturated Fat
1.437g
Polyunsaturated Fat
3.613g
Monounsaturated Fat
4.039g
Cholesterol
0mg
Carbohydrates
14.29g
Fibre
6g
Sodium
379mg
Potassium
228mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
9.6g
Carbs
14.29g
Prot
7.9g
There are 166 calories in 100 grams of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Sour Cream Dip
Salsa
Guacamole
Mayonnaise
Cream Cheese Dip
  View More Dips Nutritional Info

See also:

Yumi's Hommus
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Brownies (Commercial)
Sponge Cake (Commercial)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Yumi's Hommus
Obela Hommus Roasted Capsicum
Deli Originals Gourmet Sriracha Hommus
Coles Kitchen Grains & Hommus
Yumi's Hommus with Crackers
Pilpel Chilli Lemon Hummous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.