Food database and calorie counter  

100 g

Hummus

Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
4.86g
Fat
8.59g
Saturated Fat
1.123g
Polyunsaturated Fat
2.083g
Monounsaturated Fat
4.912g
Cholesterol
0mg
Carbohydrates
20.12g
Sugar
0.46g
Fibre
4g
Sodium
242mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
8.59g
Carbs
20.12g
Prot
4.86g
There are 177 calories in 100 grams of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
100 g 177
1 cup 435

Related types of Dips:

Mayonnaise
Cream Cheese Dip
Sour Cream Dip
Guacamole
Salsa
  View More Dips Nutritional Info
Other related foods
Hummus

See also:

Yumi's Hommus
Obela Hommus Classic
Yumi's Hommus
Deli Originals Hommus Dip (65g)
Obela Hommus to Go
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Red Rooster Chilli Aioli
Oporto Extremo Picante Dipping Sauce
Red Rooster Blackened Aioli
Oporto Lemon & Herb Dipping Sauce
Oporto Prego Dipping Sauce
Red Rooster Smokey BBQ Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.