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Instant Brown Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1126 kj
269 kcal
Protein
5.43g
Fat
5.9g
Saturated Fat
1.132g
Polyunsaturated Fat
1.858g
Monounsaturated Fat
2.585g
Cholesterol
0mg
Carbohydrates
48.39g
Sugar
0.74g
Fibre
3.7g
Sodium
671mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
5.9g
Carbs
48.39g
Prot
5.43g
There are 269 calories in 1 cup of cooked Instant Brown Rice (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 72% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 124
1 serving (145 g) 180
1 cup cooked 269

Related types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
  View More
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