| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1126 kj
269 kcal
Protein
5.43g
Fat
5.9g
Saturated Fat
1.132g
Polyunsaturated Fat
1.858g
Monounsaturated Fat
2.585g
Cholesterol
0mg
Carbohydrates
48.39g
Sugar
0.74g
Fibre
3.7g
Sodium
671mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
5.9g
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Carbs
48.39g
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Prot
5.43g
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| There are 269 calories in 1 cup of cooked Instant Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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