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Instant Brown Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
2.5g
Fat
2.72g
Saturated Fat
0.522g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.191g
Cholesterol
0mg
Carbohydrates
22.3g
Sugar
0.34g
Fibre
1.7g
Sodium
309mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
2.72g
Carbs
22.3g
Prot
2.5g
There are 124 calories in 100 grams of Instant Brown Rice (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 72% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 serving (145 g) 180
1 cup cooked 269

Related types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Brown Gravy (Dry, Instant)
Brown Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
  View More
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