| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
460 kj
110 kcal
Protein
2.56g
Fat
0.89g
Saturated Fat
0.179g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.325g
Cholesterol
0mg
Carbohydrates
22.78g
Sugar
0.35g
Fibre
1.8g
Sodium
301mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.89g
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Carbs
22.78g
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Prot
2.56g
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| There are 110 calories in 100 grams of Instant Brown Rice. |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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