| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
231 kj
55 kcal
Protein
2.02g
Fat
1.32g
Saturated Fat
0.293g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.492g
Cholesterol
10mg
Carbohydrates
8.81g
Sugar
0.74g
Fibre
0.2g
Sodium
550mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.32g
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Carbs
8.81g
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Prot
2.02g
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| There are 55 calories in 1 cup of Instant Soup. |
| Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
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