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Instant White Rice (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
917 kj
219 kcal
Protein
3.5g
Fat
4.42g
Saturated Fat
0.706g
Polyunsaturated Fat
1.086g
Monounsaturated Fat
1.825g
Cholesterol
0mg
Carbohydrates
40.24g
Sugar
0g
Fibre
1g
Sodium
599mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
4.42g
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Carbs
40.24g
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Prot
3.5g
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| There are 219 calories in 1 cup of cooked Instant White Rice (Fat Added in Cooking). |
| Calorie Breakdown: 19% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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