| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1839 kj
440 kcal
Protein
7.03g
Fat
8.86g
Saturated Fat
1.416g
Polyunsaturated Fat
2.178g
Monounsaturated Fat
3.66g
Cholesterol
0mg
Carbohydrates
80.72g
Sugar
0g
Fibre
2g
Sodium
1202mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
8.86g
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Carbs
80.72g
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Prot
7.03g
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| There are 440 calories in 1 cup, dry, yields of Instant White Rice (Fat Added in Cooking). |
| Calorie Breakdown: 19% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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