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Nutrition Facts
Serving Size
1 serving (111 g)
per serve
Energy
539 kj
129 kcal
Protein
2.4g
Fat
0.56g
Saturated Fat
0.019g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.081g
Cholesterol
0mg
Carbohydrates
27.61g
Sugar
0g
Fibre
0.7g
Sodium
392mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
0.56g
Carbs
27.61g
Prot
2.4g
There are 129 calories in 1 serving of Instant White Rice (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 serving (111 g) 129
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
  View More
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