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1 oz, dry, yields

Instant White Rice

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
480 kj
115 kcal
Protein
2.14g
Fat
0.5g
Saturated Fat
0.017g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Carbohydrates
24.62g
Sugar
0g
Fibre
0.6g
Sodium
349mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
0.5g
Carbs
24.62g
Prot
2.14g
There are 115 calories in 1 ounce, dry, yields of Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Fat Not Added in Cooking)
Instant Grits
  View More
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