| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1088 kj
260 kcal
Protein
0.54g
Fat
0.14g
Saturated Fat
0.01g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Carbohydrates
66.63g
Sugar
42.64g
Fibre
0.7g
Sodium
36mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
260
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Fat
0.14g
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Carbs
66.63g
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Prot
0.54g
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| There are 260 calories in 100 grams of Jam Preserves. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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