| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
278 kcal
Protein
0.37g
Fat
0.07g
Saturated Fat
0.01g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
68.86g
Sugar
48.5g
Fibre
1.1g
Sodium
32mg
Potassium
77mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
0.07g
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Carbs
68.86g
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Prot
0.37g
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| There are 278 calories in 100 grams of Jams and Preserves. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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