Food database and calorie counter  

1 serving (140 g)

Jasmine Rice (Cooked)

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
995 kj
238 kcal
Protein
5.34g
Fat
3.5g
Saturated Fat
0.689g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.539g
Cholesterol
0mg
Carbohydrates
45g
Sugar
0.08g
Fibre
0.8g
Sodium
189mg
Potassium
83mg
Last updated: 13 May 20 12:04 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
3.5g
Carbs
45g
Prot
5.34g
There are 238 calories in 1 serving of Jasmine Rice (Cooked).
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup cooked 238
1 serving (140 g) 238

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Cooked Rice
Jasmine Rice
Basmati Rice (Cooked)
Brown Rice (Long-Grain, Cooked)
White Rice with Pasta (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Sides - White Rice
Fishbowl Sushi Rice - Large - Half Base
Roll'd Uncle’S Best Fried Rice with Crispy Pork Belly Rice
Macro Organic Brown Rice, Quinoa & Chia Seeds with Garlic
Guzman Y Gomez Sides - Brown Rice
Fishbowl Sushi Rice - Large - Full Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.