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Nutrition Facts
Serving Size
100 g
per serve
Energy
711 kj
170 kcal
Protein
3.81g
Fat
2.5g
Saturated Fat
0.492g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.099g
Cholesterol
0mg
Carbohydrates
32.14g
Sugar
0.05g
Fibre
0.5g
Sodium
135mg
Potassium
60mg
Last updated: 13 May 20 12:04 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
2.5g
Carbs
32.14g
Prot
3.81g
There are 170 calories in 100 grams of Jasmine Rice (Cooked).
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup cooked 238
1 serving (140 g) 238

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Cooked Rice
Jasmine Rice
Basmati Rice (Cooked)
Brown Rice (Long-Grain, Cooked)
White Rice with Pasta (Cooked)
  View More
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