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Kale Chips

Nutrition Facts
Serving Size
100 g
per serve
Energy
1814 kj
434 kcal
Protein
14.46g
Fat
20.47g
Saturated Fat
3.989g
Polyunsaturated Fat
10.564g
Monounsaturated Fat
4.982g
Cholesterol
0mg
Carbohydrates
50.69g
Sugar
3.82g
Fibre
3g
Sodium
353mg
Potassium
820mg
Last updated: 12 May 20 10:23 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
20.47g
Carbs
50.69g
Prot
14.46g
There are 434 calories in 100 grams of Kale Chips.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
100 g 434

Related types of Chips:

Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
Potato Chips
Tortilla Corn Chips
Plain Corn Chips
  View More Chips Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

You searched for Kale Chips. Did you mean:
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (with Salt, Drained, Cooked, Boiled)
Kale Scotch
Kale (Frozen)
  View More
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