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Kidney Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2564 kj
613 kcal
Protein
43.39g
Fat
1.53g
Saturated Fat
0.221g
Polyunsaturated Fat
0.841g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Carbohydrates
110.42g
Sugar
4.1g
Fibre
45.8g
Sodium
44mg
Potassium
2587mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(613 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (2%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
613
Fat
1.53g
Carbs
110.42g
Prot
43.39g
There are 613 calories in 1 cup of Kidney Beans.
Calorie Breakdown: 2% fat, 70% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
100 g 333
1 cup 613

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Woolworths Select Red Kidney Beans No Added Salt
Kidney Beans (with Salt, Drained, Cooked, Boiled)
John West Protein+ Vitamin B12
Red Kidney Beans
Edgell Red Kidney Beans
  View More
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