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Kidney Beans (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
138 kj
33 kcal
Protein
4.83g
Fat
0.58g
Saturated Fat
0.083g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
4.72g
Sodium
7mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.58g
Carbs
4.72g
Prot
4.83g
There are 33 calories in 100 grams of Kidney Beans (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 12% fat, 43% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 33
1 lb 150

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
Carrots (without Salt, Drained, Cooked, Boiled)
Cauliflower (without Salt, Drained, Cooked, Boiled)
  View More
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