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Lamb Ribs

Nutrition Facts
Serving Size
1 rib (yield after cooking, bone removed)
per serve
Energy
691 kj
165 kcal
Protein
10.14g
Fat
13.56g
Saturated Fat
5.818g
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
109mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
13.56g
Carbs
0g
Prot
10.14g
There are 165 calories in 1 Lamb Rib.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Lean Only Eaten)
Coles Sticky BBQ Lamb Ribs
Chicken Neck or Ribs
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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