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Lamb Roast (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
197 kcal
Protein
26.51g
Fat
9.22g
Saturated Fat
3.406g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
3.859g
Cholesterol
88mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
230mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
9.22g
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Carbs
0g
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Prot
26.51g
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| There are 197 calories in 100 grams of Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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