| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
552 kj
132 kcal
Protein
19.99g
Fat
5.2g
Saturated Fat
1.86g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.09g
Cholesterol
64mg
Carbohydrates
0g
Fibre
0g
Sodium
69mg
Potassium
287mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
5.2g
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Carbs
0g
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Prot
19.99g
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| There are 132 calories in 100 grams of Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Lamb:
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