| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
257 kj
61 kcal
Protein
5.11g
Fat
4.36g
Saturated Fat
1.839g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.837g
Cholesterol
20mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
83mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
4.36g
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Carbs
0g
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Prot
5.11g
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| There are 61 calories in 1 ounce, boneless Lamb. |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Lamb:
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