| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 leek
Energy
114 kj
27 kcal
Protein
0.67g
Fat
0.13g
Saturated Fat
0.018g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
6.3g
Sugar
1.74g
Fibre
0.8g
Sodium
9mg
Potassium
80mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
27
|
|
Fat
0.13g
|
|
Carbs
6.3g
|
|
Prot
0.67g
|
| There are 27 calories in a 1/2 Leek. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
