| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
961 kj
230 kcal
Protein
17.86g
Fat
0.75g
Saturated Fat
0.105g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Carbohydrates
39.86g
Sugar
3.56g
Fibre
15.6g
Sodium
4mg
Potassium
731mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
230
|
|
Fat
0.75g
|
|
Carbs
39.86g
|
|
Prot
17.86g
|
| There are 230 calories in 1 cup of Lentils (Mature Seeds, without Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Lentils (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
|
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
|
|
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
|
|
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
|
|
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
|
|
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
