| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of crushed
Energy
1226 kj
293 kcal
Protein
5.48g
Fat
9.58g
Saturated Fat
1.787g
Polyunsaturated Fat
3.165g
Monounsaturated Fat
3.995g
Cholesterol
2mg
Carbohydrates
46.24g
Sugar
0.33g
Fibre
3.6g
Sodium
632mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
293
|
|
Fat
9.58g
|
|
Carbs
46.24g
|
|
Prot
5.48g
|
| There are 293 calories in 1 cup of crushed Light Tortilla Corn Chips. |
| Calorie Breakdown: 29% fat, 63% carbs, 7% prot. |
Common serving sizes:
Related types of Tortilla Chips:
Related types of Corn Chips:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
