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Light Tuna Fish (Drained Solids in Water, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
485 kj
116 kcal
Protein
25.51g
Fat
0.82g
Saturated Fat
0.234g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.159g
Cholesterol
30mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
338mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
0.82g
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Carbs
0g
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Prot
25.51g
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| There are 116 calories in 100 grams of Light Tuna Fish (Drained Solids in Water, Canned). |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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