| Food database and calorie counter |
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1 oz, without shell, cooked
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Nutrition Facts
Serving Size
1 oz, without shell, cooked
Energy
114 kj
27 kcal
Protein
5.69g
Fat
0.16g
Saturated Fat
0.03g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.044g
Cholesterol
20mg
Carbohydrates
0.36g
Sugar
0g
Fibre
0g
Sodium
196mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.16g
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Carbs
0.36g
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Prot
5.69g
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| There are 27 calories in 1 ounce, without shell, cooked Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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