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1 cup

Lomi Salmon

Nutrition Facts
Serving Size
1 cup
per serve
Energy
627 kj
150 kcal
Protein
17.71g
Fat
5.22g
Saturated Fat
1.317g
Polyunsaturated Fat
1.853g
Monounsaturated Fat
1.544g
Cholesterol
44mg
Carbohydrates
7.93g
Sugar
4.26g
Fibre
2.1g
Sodium
463mg
Potassium
618mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (31%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
5.22g
Carbs
7.93g
Prot
17.71g
There are 150 calories in 1 cup of Lomi Salmon.
Calorie Breakdown: 31% fat, 21% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 serving (176 g) 113
1 cup 150

Related types of Salmon:

Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Lomi
Chinook Salmon
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
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