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Nutrition Facts
Serving Size
1 cup
per serve
Energy
199 kj
48 kcal
Protein
1.36g
Fat
0.12g
Saturated Fat
0.019g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
11.17g
Sugar
9.15g
Fibre
2g
Sodium
36mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.12g
Carbs
11.17g
Prot
1.36g
There are 48 calories in 1 cup of Low Sodium Beetroot (Fat Not Added in Cooking, Canned).
Calorie Breakdown: 2% fat, 87% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (85 g) 24
100 g 28
1 cup whole 46
1 cup 48
1 cup slices 48
1 cup diced 48

Related types of Beetroot:

Pickled Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Low Sodium Beetroot (Fat Not Added in Cooking, Canned). Did you mean:
Cooked Beetroot (Fat Not Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Beetroot (Canned)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
  View More
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