| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
351 kj
84 kcal
Protein
1.35g
Fat
3.75g
Saturated Fat
0.704g
Polyunsaturated Fat
1.158g
Monounsaturated Fat
1.638g
Cholesterol
0mg
Carbohydrates
12.37g
Sugar
5.62g
Fibre
4.2g
Sodium
107mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.75g
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Carbs
12.37g
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Prot
1.35g
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| There are 84 calories in 1 cup of mashed Low Sodium Carrots (Canned). |
| Calorie Breakdown: 38% fat, 56% carbs, 6% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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Low Sodium Carrots (Fat Added in Cooking, Canned)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Sauerkraut (Low Sodium, Canned)
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Barbeque Sauce (Low Sodium, Canned)
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