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Nutrition Facts
Serving Size
100 g
per serve
Energy
1665 kj
398 kcal
Protein
24.35g
Fat
32.62g
Saturated Fat
20.768g
Polyunsaturated Fat
0.972g
Monounsaturated Fat
9.189g
Cholesterol
100mg
Carbohydrates
1.91g
Sugar
0.49g
Fibre
0g
Sodium
21mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
32.62g
Carbs
1.91g
Prot
24.35g
There are 398 calories in 100 grams of Low Sodium Cheddar or Colby Cheese.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 111
1 slice (28 g) 113
100 g 398
1 cup shredded 450
1 cup 450
1 cup diced 525

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
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