| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
983 kj
235 kcal
Protein
4.63g
Fat
4.85g
Saturated Fat
0.921g
Polyunsaturated Fat
1.745g
Monounsaturated Fat
1.795g
Cholesterol
14mg
Carbohydrates
53.16g
Sugar
21.34g
Fibre
10.7g
Sodium
285mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
4.85g
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Carbs
53.16g
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Prot
4.63g
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| There are 235 calories in 100 grams of Lowfat Bran Muffin with Fruit. |
| Calorie Breakdown: 16% fat, 77% carbs, 7% prot. |
Common serving sizes:
Related types of Muffins:
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