Food database and calorie counter  

Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 tart
per serve
Energy
809 kj
193 kcal
Protein
2.07g
Fat
3.11g
Saturated Fat
0.724g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.736g
Cholesterol
0mg
Carbohydrates
39.94g
Sugar
2.53g
Fibre
0.8g
Sodium
131mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Puff Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Breakfast Casserole
Custard Tart
Pie (Individual Size or Tart)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mini Vanilla Danish
Coles Bakery Mini Pastries
Urban Eats Spanakopita
Herbert Adams Premium King Island Beef Party Pies
Elmsbury Sausage Roll
Borg's Feta & Spinach Gozleme


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.