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Nutrition Facts
Serving Size
1 oz
per serve
Energy
231 kj
55 kcal
Protein
5.47g
Fat
1.79g
Saturated Fat
0.471g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.705g
Cholesterol
14mg
Carbohydrates
3.91g
Sugar
0.16g
Fibre
0.2g
Sodium
135mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.79g
Carbs
3.91g
Prot
5.47g
There are 55 calories in 1 ounce of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Lowfat Brownie with Icing
Lowfat Breakfast Tart
Lowfat Graham Crackers
Lowfat Plain Waffle
Lowfat Chocolate Frozen Yoghurt
  View More
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