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Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
19.29g
Fat
6.33g
Saturated Fat
1.661g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
2.487g
Cholesterol
49mg
Carbohydrates
13.79g
Sugar
0.55g
Fibre
0.6g
Sodium
475mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.33g
Carbs
13.79g
Prot
19.29g
There are 195 calories in 100 grams of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 serving (108 g) 211
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Fish Nuggets
Toasted Corn Nuts or Nuggets
Lowfat Plain Yoghurt
Lowfat Swiss Cheese
Lowfat Swiss Processed Cheese
  View More
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