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Nutrition Facts
Serving Size
1 oz (10-12 kernels)
Energy
852 kj
204 kcal
Protein
2.24g
Fat
21.48g
Saturated Fat
3.419g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
16.692g
Cholesterol
0mg
Carbohydrates
3.92g
Sugar
1.3g
Fibre
2.4g
Sodium
1mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
21.48g
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Carbs
3.92g
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Prot
2.24g
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| There are 204 calories in 1 ounce (10-12 kernels) of Macadamia Nuts. |
| Calorie Breakdown: 89% fat, 7% carbs, 4% prot. |
Common serving sizes:
Related types of Macadamia Nuts:
Related types of Nuts:
See also:
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