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Macaroni (Cooked)

Nutrition Facts
Serving Size
1 cup of elbow shaped
per serve
Energy
926 kj
221 kcal
Protein
8.12g
Fat
1.3g
Saturated Fat
0.246g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
Carbohydrates
43.2g
Sugar
0.78g
Fibre
2.5g
Sodium
1mg
Potassium
63mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
1.3g
Carbs
43.2g
Prot
8.12g
There are 221 calories in 1 cup of elbow shaped Macaroni (Cooked).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup elbow shaped 221
1 lb 717

Related types of Macaroni:

Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Cooked)
Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Dry Macaroni
Macaroni (Enriched, Cooked)
Dry Whole Wheat Macaroni
  View More
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