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Macaroni (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Cooked Escarole (Fat Not Added in Cooking)
  View More
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