Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
512 kj
122 kcal
Protein
4.49g
Fat
0.72g
Saturated Fat
0.136g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Carbohydrates
23.93g
Sugar
0.44g
Fibre
1.4g
Sodium
181mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
0.72g
Carbs
23.93g
Prot
4.49g
There are 122 calories in 1 ounce, dry, yields of Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

International Cuisine Macaroni & Cheese
Lite n' Easy Easy Bites Macaroni Bolognaise
Lite n' Easy Homestyle Macaroni Bake
On The Menu 3 Cheese Macaroni
Woolworths Macaroni Cheese
Woolworths Select Macaroni Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.