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1 jumbo shell, cooked

Macaroni

Nutrition Facts
Serving Size
1 jumbo shell, cooked
per serve
Energy
151 kj
36 kcal
Protein
1.32g
Fat
0.21g
Saturated Fat
0.04g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
7.06g
Sugar
0.13g
Fibre
0.4g
Sodium
53mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.21g
Carbs
7.06g
Prot
1.32g
There are 36 calories in 1 jumbo shell, cooked of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Macaroni
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Cooked)
Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake
  View More
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