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1 cup, dry, yields

Macaroni

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2332 kj
557 kcal
Protein
20.45g
Fat
3.27g
Saturated Fat
0.621g
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.462g
Cholesterol
0mg
Carbohydrates
108.91g
Sugar
1.99g
Fibre
6.4g
Sodium
824mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(557 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
557
Fat
3.27g
Carbs
108.91g
Prot
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Macaroni
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Cooked)
Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake
  View More
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