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1 oz, dry, yields

Macaroni

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
512 kj
122 kcal
Protein
4.49g
Fat
0.72g
Saturated Fat
0.136g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Carbohydrates
23.93g
Sugar
0.44g
Fibre
1.4g
Sodium
181mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
0.72g
Carbs
23.93g
Prot
4.49g
There are 122 calories in 1 ounce, dry, yields of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake
Dry Macaroni (Enriched)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Fresh Pasta (Cooked)
  View More
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