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1 piece

Macaroni

Nutrition Facts
Serving Size
1 piece
per serve
Energy
13 kj
3 kcal
Protein
0.12g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.61g
Sugar
0.01g
Fibre
0g
Sodium
5mg
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.02g
Carbs
0.61g
Prot
0.12g
There are 3 calories in 1 piece of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Macaroni
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Cooked)
Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake
  View More
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