| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
31 kj
8 kcal
Protein
0.6g
Fat
0.1g
Saturated Fat
0.014g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.41g
Sugar
0.58g
Fibre
0.7g
Sodium
6mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
8
|
|
Fat
0.1g
|
|
Carbs
1.41g
|
|
Prot
0.6g
|
| There are 8 calories in 1 cup of Manoa Lettuce. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
