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Mansaf

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1396 kj
334 kcal
Protein
17.51g
Fat
14.12g
Saturated Fat
5.591g
Polyunsaturated Fat
2.005g
Monounsaturated Fat
5.129g
Cholesterol
54mg
Carbohydrates
33.39g
Sugar
3.18g
Fibre
1g
Sodium
443mg
Potassium
354mg
Last updated: 12 May 20 06:00 PM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
334
Fat
14.12g
Carbs
33.39g
Prot
17.51g
There are 334 calories in 1 cup of Mansaf.
Calorie Breakdown: 38% fat, 40% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 cup 334
1 serving (200 g) 371

Related types of Lamb:

Minced Lamb
Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

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